Jamaican Jerk Chicken Rasta Pasta
Carne Diem Culinary
This flavorful and creamy rasta pasta with coconut milk, parmesan cheese, bell peppers, onions and jerk chicken is ready for dinner in under 30 minutes.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Caribbean, Jamaican
Servings 6
Calories 515 kcal
16 Ounces Penne Pasta 2 Chicken Breasts 3 Tablespoons Jerk Seasoning divided 2 Bell Peppers different colors 1 Scotch Bonnet Pepper diced 1 Cup Heavy Cream or Coconut Milk ½ White Onion Sliced 3 Cloves Garlic Minced 1 Cup Chicken Stock 1 Cup Parmesan Cheese 1 Tablespoon Butter 1 Tablespoon Olive Oil 1 Tomato Diced
Get Recipe Ingredients
Season the chicken with 2 tablespoons of Jerk seasoning.
Grill or blacken the chicken in a heavy bottomed pan, until just cooked through then set aside and cut into strips.
Cook the pasta until al dente then drain and reserve.
Heat butter and olive oil in a pan over medium heat. Sauté the onion, Scotch bonnet and bell pepper for about 5 minutes.
Add the garlic and 1 tablespoon of the jerk seasoning and cook for about 2 minutes, stirring constantly.
Add the chicken stock to the pan along with the coconut milk or heavy cream. Bring to a boil then reduce to a simmer, and simmer for 5 minutes.
Add in the parmesan cheese and simmer until thickened.
Toss the sauce with the pasta, diced tomatoes, and grilled chicken slices and enjoy while warm.
Calories: 515 kcal Carbohydrates: 65 g Protein: 34 g Fat: 13 g Saturated Fat: 5 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 5 g Trans Fat: 0.1 g Cholesterol: 66 mg Sodium: 500 mg Potassium: 740 mg Fiber: 5 g Sugar: 6 g Vitamin A: 2827 IU Vitamin C: 58 mg Calcium: 242 mg Iron: 2 mg
Keyword bell peppers, chicken, Coconut Milk, Jerk, Parmesan, Pasta, Scotch Bonnet